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May 13 2014


Are You Ready For Bokwa Workout? - The Times Of India

All you need to do is draw English-language letters and numbers with your feet while performing an energising cardio workout routine. For instance, draw an L, K, J or get your body to move like the number 3. Interestingly, due to its nature, this dance routine can be followed by people of all age-groups. If you want to jazz it up, with extra shimmies, hip bumps, or other freestyle moves. This simple, basic and sassy dance routine is more fun when you do it with your partner or with a Max Workouts group of people. How it benefits Who said burning calories was monotonous?
More http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Are-you-ready-for-Bokwa-workout/articleshow/34974543.cms

February 16 2014


For Those With Orthorexia, Diet Can Never Be 'pure' Enough

As marijuana laws change, health risks of pot use are weighed But what if someone believes she absolutely cannot touch carrot juice if it's not organic? Or that she can eat only vegan raw food or not a single carb? The result, says Sondra Kronberg, a registered dietitian and nutrition therapist based on Long Island , can be malnutrition, brittle bones and other problems. Our culture is immersed in advice and admonitions about the "right" way to eat: Juice, Paleo, low-carb, no-fat and GMO-free diets abound. So perhaps it's no wonder that the terrain gets dicey for some people. Orthorexia "absolutely" is growing, says Kimberley Quinlan, a psychotherapist at the OCD Center of Los Angeles, an outpatient clinic that Max Workouts program specializes in obsessive compulsive disorder. People who struggle with anorexia or bulimia generally have a preoccupation with their appearance and sometimes cannot rightly judge if their weight is appropriate. Those with orthorexia "are not looking to lose weight or are not fixated on a number on a scale," says Lombardi, who now is executive director of the Eating Recovery Center of California in Sacramento.
More http://www.latimes.com/health/la-he-orthorexia-20140215,0,2691398.story

February 01 2014


Owen Wilson Welcomes A Baby Boy With Personal Trainer Caroline Lindqvist

Jason Merritt/Getty http://kristasnockplace.beeplog.com/blog.pl?blogid=292168 Images It's official: Owen Wilson is a father times two! The actor's personal trainer, Caroline Lindqvist, gave birth to a baby boy on Thursday morning, the actor's rep confirms to E! News. This is the second child for the 45-year-old Wedding Crashers star, who is already a dad to his 3-year-old son Ford from a previous relationship. Wilson's rep confirmed the pregnancy news in early October. At the time, a source told E! News that Lindqvist was going through a divorce with her plastic surgeon husband, but did not plan on pursuing a relationship with the actor after her split was finalized or after the baby was born. NEWS: Owen Wilson expecting a baby with his personal trainer "She is just happy that Owen is helping her out any way that he can," the source told us after the baby news broke, adding that Wilson was "very supportive" ofLindqvist's pregnancy. "They have an amicable relationship and [care about] what's best for their unborn child." "They get together for dinner and see each other fairly often," the source revealed just three months ago.
Source: http://www.eonline.com/news/503214/owen-wilson-welcomes-a-baby-boy-with-personal-trainer-caroline-lindqvist

January 24 2014


Quinn: Carl Icahn Shouldn't Get To Manage Silicon Valley Firms The Wall Street Way

FILE -  In this Oct. 11, 2007 file photo, private equity investor Carl Icahn speaks at the World Business Forum in New York. Icahn said Wednesday, Jan. 22, His activity has had one effect. Since he began his campaign in August, Apple's shares have risen nearly 20 percent. One expert isn't convinced Icahn has much of a chance. Icahn has also set his sights on eBay, where he is lobbying CEO John Donahoe to spin off PayPal, the digital payment division it bought in 2002. In an earnings call this week, Donahoe rebuffed Icahn and spelled out why it is important for PayPal and eBay's Internet marketplace business to stay together. eBay reported that Icahn had purchased a less than 1 percent stake in the firm and had made two board nominations. In contrast to Apple, eBay shares haven't shot up with news of Icahn's involvement. Is Icahn right about PayPal? Maybe.

January 19 2014


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